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Caterpillar Program
$20.00 $25.00
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Metamorphosis Program
$37.50
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Butterfly Program
$50.00

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  • Not sure where to start on your fitness journey?
    Take our quick, one-minute quiz to find the right program for your goals—without burnout, guesswork, or gimmicks. Get a personalized result and discover the plan that fits your lifestyle and sets you up for success.

  • Need personalized support on your wellness journey?
    Connect with Coach Nettie for one-on-one coaching, customized meal planning, and accountability support. Schedule your free consultation today!

  • Want Nettie to bring a fitness workshop to your community?
    If you're interested in hosting a youth-focused wellness session in your area, reach out today to schedule a free consultation. Let’s inspire the next generation—together.

  • Want to learn powwow dancing?
    Nettie offers step-by-step tutorials for Fancy Shawl and Jingle Dress dancing. Plus, she provides professional makeup and hair braiding services to help you look and feel your best on powwow day!